Welcome to Noor Counselling!

Do you often feel like you’re carrying too much — emotionally, mentally, even physically? Maybe you’re living with constant worry, anxiety, low motivation, or a sense that your moods are unpredictable and hard to manage. Perhaps you’re grieving a loved one, navigating a painful relationship, or struggling with a past that still echoes through your present.
It can feel like life is dragging you down like an anchor, and you’re left wondering how much longer you can keep going like this.
Counselling can be the space where you gently begin to let go of what no longer serves you — where you can speak your truth without fear of judgement, and explore what’s really going on beneath the surface.
At Noor Counselling, I offer a calm and confidential space where you can explore your thoughts and feelings at your own pace. You don’t need to have the “right” words or a clear goal. Just bring yourself — as you are.
I work integratively, which means I tailor therapy to suit your individual needs. We might look at how past experiences are still affecting you, explore unhelpful patterns in relationships, or focus on learning new ways to cope with day-to-day stress, and emotional overwhelm.
Whether you’re feeling lost, anxious, heartbroken, burnt out, or just unsure where to turn next — therapy can help you reconnect with yourself, make sense of your experiences, and move forward with more clarity and self-compassion. This is your space. And you don’t have to figure it all out alone.